Nutrition can account for 60 – 80% of body composition results (body fat loss and hypertrophy – muscle gain) and significantly affect an individual’s energy levels, performance, ability to recover and strength. Although many folks are familiar with common sense nutrition principles – consume less sugar and have smaller portion sizes, eat more frequently etc., many of them do not realize the significance of some of these principles and therefore may not adhere to them at the most critical time simply because they do not know how much it may affect them while many others have an incomplete nutritional tool box and be unaware of the many other powerful nutritional principles and how and when to implement them. Recognizing this, we at TREO, believe it is important for our clients to at least have a basic, yet specific knowledge of key nutritional principles and the various affect they can have on the body. We also realize that any toolbox with missing tools equates to a job that will never be completed and in this instance, a body, that may never reach the level of performance and body composition change that is possible when the right tools are implemented at the right time for each individual person.
Needless to say, the nutritional component of our training system is very potent both with its educational component, the variety of nutritional tools, and the delivery or implementation of each tool at the right time.
Although our current system has delivered tremendous results across the board, our constant strive to deliver more and better tools for even greater results has driven us to our latest nutritional result-driven program that will be released by the end of 2010.
This program, with specific information from our client, will create a variety of different meal plans specific to different goals and energy and macronutrient requirements of our client. For those looking to accelerate their progress this will be the perfect program as it will deliver the key missing ingredient – specificity.
If you’re interested in more information once this program is available please email us with the subject heading – New Nutrition Program Info Request and we will be sure to contact you with more information once our program is available.
