“My results were even better than what I thought I was capable of obtaining!”

I really enjoyed working out with Jason, and I am very happy with the results that I have obtained. Over the course of training with him I found that I have gotten faster. When we first started doing speed drills I never thought that I would see a huge difference in my speed, but I did. Not only did he help my running techniques, and how to change direction quicker  he also taught me how to run the right way so that I don’t end up with an injury. I also noticed that my throw became stronger. The strength training part, and learning how to throw properly was what ultimately made my throw become faster. One last thing that Treo really helped with was balance. When I first started my balance was awful. I was always falling over during the balance exercises. By the end of our sessions I was able to balance equally as well on both my feet from doing short balance exercises randomly throughout our sessions. My results were even better than what I thought I was capable of obtaining! As well as being faster, stronger and having better balance I noticed that I am all together in better shape that I was to begin with, Treo was a great experience!

Sara Tatay, 16 Years Old