TREO Sports & Fitness’ corrective exercise and performance programs are scientific, systematic and true tested in the performance industry. TREO Sports recognizes that athletes of all levels require flexible non-linear periodized programs that consistently and systematically change according to the athletes stressors (i.e. competitive schedule, physical and mental fatigue, etc.) and current capacities evidenced by regular testing and assessment.
We currently offer sports performance training as a private service, semi-private with 2-5 athletes, small group, or a team setting. In addition to these services we also provide summer performance camps that typically run from June through August. To find out if we have a semi-private or small group right for you or your child please email us.
TREO Sports & Fitness’ corrective exercise and performance programs are scientific, systematic and true tested in the performance industry. TREO Sports recognizes that athletes of all levels require flexible non-linear periodized programs that consistently and systematically change according to the athletes stressors (i.e. competitive schedule, physical and mental fatigue etc.) and current capacities evidenced by regular testing and assessment. TREO also recognizes each athlete’s physiologic strengths & weaknesses and athletic level & ability; therefore, programs are individualized, and based on a sound movement screen performed by a performance professional. TREO’s paradigm also incorporates principles of corrective exercise and regeneration strategies that focus on an athlete’s overall health & wellness, career longevity and productivity.
Through continuous research and application our methods are always evolving to stay ahead of the curve. Click HERE to read some of our client testimonials
